8 Foods You'll Be Surprised To Learn Aret't Always Vegan

8種常被誤認(rèn)為素食的食物

We live in a very vegan-friendly food world these days. Even Ben & Jerry's has put out a couple of vegan flavors. Unfortunately, not all foods are so nice.

近來(lái)我們生活在一個(gè)流行素食主義化的年代。甚至本杰瑞（冰淇淋巨頭）也推出了許多素食口味。不幸的是，不是所有食物都這么健康。

We hate to be the bearers of bad news, but there's a chance that some of your favorite foods are not as vegan-friendly as you may have thought.

我們非常不愿意聽(tīng)到這些壞消息，但是在你最喜歡的食物中很可能有些是沒(méi)你想的那么“素食主義者化”的。

You probably already know that honey isn't vegan and you know the ugly truth about red food dye (it's made out of crushed beetles), but there are more foods you'd never suspect are made with the help of animal products. We’re talking candy, beer and sometimes even cereal.

你可能已經(jīng)知道蜂蜜不是素食，而且關(guān)于蘇丹紅（由碾碎的甲蟲(chóng)做成）的丑聞你應(yīng)該也知道，但是還有更多你從沒(méi)想過(guò)會(huì)是動(dòng)物制品的食物。我們說(shuō)的這些包括糖，啤酒，甚至還有谷物。

If you want to make sure you don't accidentally ingest an animal product, we suggest you check out the list of these eight seemingly vegan (but definitely not) foods.

如果你想確定你不會(huì)毫無(wú)防備地咽下一些動(dòng)物制品，那么我們建議你看看這8種看起來(lái)像素食（但絕不是素食）的食物。

1.Gummy Bears

小熊糖

Gelatin. That’s what most gummy bears are made of.

明膠。這就是小熊糖里含量最多的物質(zhì)。

2.Non-Dairy Creamer

非乳制奶精

Non-dairy creamer is mostly made from sugar, oil and thickeners, but there’s one sneaky ingredient that finds its way into a lot of non-dairy creamers — sodium caseinate.

奶精大部分由糖，油和增稠劑制成，但是很多奶精中還含有一種劣質(zhì)原料—酪蛋白酸鈉（新型涂抹食品的試劑）。

3.Worcestershire Sauce

辣醬油

In case you didn’t know, it’s made with fermented anchovies.

可能 你不知道，這是發(fā)酵鳳尾魚(yú)做的。

4.Cereal

谷物片

As we just mentioned before, most marshmallows have gelatin in them, which means so do Lucky Charms.

像我們之前說(shuō)的，棉花糖里都含有明膠，也就是說(shuō)這些看似健康的“護(hù)身符”里也有。

5.Many Types Of Beer

多種啤酒

Some beers — and actually some wines, too — are clarified using animal-based fining agents.

一些啤酒-而且有些葡萄酒-被曝出含有動(dòng)物性澄清劑。

6.White Sugar

白砂糖

Some white sugar is processed through animal bone char to refine it and get rid of the impurities.

有些白砂糖是通過(guò)動(dòng)物骨炭提煉，來(lái)去除雜質(zhì)。

7. Orange Juice fortified with Omega-3

含有歐米伽3的橙汁

If you look at the ingredients in Heart Healthy Tropicana fortified with Omega-3, you’ll see that it’s not only made with fish oil, but fish gelatin as well.

你可以看看宣稱(chēng)對(duì)心臟健康的含有歐米伽-3的純果樂(lè)的配料，你可以發(fā)現(xiàn)它不僅含有魚(yú)油，還有魚(yú)膠。

8.Refried Beans

炸豆泥

Traditional refried beans are made with lard. If you’re picking up a can at the store, be sure to look for the vegetarian version (and read the ingredients carefully to make sure it’s actually vegan)

傳統(tǒng)的炸豆泥都是豬油做的。如果你在超市買(mǎi)罐頭的話(huà)記得一定買(mǎi)清真的（讀讀配料確定真的是素的）。

8 Foods You'll Be Surprised To Learn Aret't Always Vegan

8種常被誤認(rèn)為素食的食物

We live in a very vegan-friendly food world these days. Even Ben & Jerry's has put out a couple of vegan flavors. Unfortunately, not all foods are so nice.

近來(lái)我們生活在一個(gè)流行素食主義化的年代。甚至本杰瑞（冰淇淋巨頭）也推出了許多素食口味。不幸的是，不是所有食物都這么健康。

We hate to be the bearers of bad news, but there's a chance that some of your favorite foods are not as vegan-friendly as you may have thought.

我們非常不愿意聽(tīng)到這些壞消息，但是在你最喜歡的食物中很可能有些是沒(méi)你想的那么“素食主義者化”的。

You probably already know that honey isn't vegan and you know the ugly truth about red food dye (it's made out of crushed beetles), but there are more foods you'd never suspect are made with the help of animal products. We’re talking candy, beer and sometimes even cereal.

你可能已經(jīng)知道蜂蜜不是素食，而且關(guān)于蘇丹紅（由碾碎的甲蟲(chóng)做成）的丑聞你應(yīng)該也知道，但是還有更多你從沒(méi)想過(guò)會(huì)是動(dòng)物制品的食物。我們說(shuō)的這些包括糖，啤酒，甚至還有谷物。

If you want to make sure you don't accidentally ingest an animal product, we suggest you check out the list of these eight seemingly vegan (but definitely not) foods.

如果你想確定你不會(huì)毫無(wú)防備地咽下一些動(dòng)物制品，那么我們建議你看看這8種看起來(lái)像素食（但絕不是素食）的食物。

1.Gummy Bears

小熊糖

Gelatin. That’s what most gummy bears are made of.

明膠。這就是小熊糖里含量最多的物質(zhì)。

2.Non-Dairy Creamer

非乳制奶精

Non-dairy creamer is mostly made from sugar, oil and thickeners, but there’s one sneaky ingredient that finds its way into a lot of non-dairy creamers — sodium caseinate.

奶精大部分由糖，油和增稠劑制成，但是很多奶精中還含有一種劣質(zhì)原料—酪蛋白酸鈉（新型涂抹食品的試劑）。

3.Worcestershire Sauce

辣醬油

In case you didn’t know, it’s made with fermented anchovies.

可能 你不知道，這是發(fā)酵鳳尾魚(yú)做的。

4.Cereal

谷物片

As we just mentioned before, most marshmallows have gelatin in them, which means so do Lucky Charms.

像我們之前說(shuō)的，棉花糖里都含有明膠，也就是說(shuō)這些看似健康的“護(hù)身符”里也有。

5.Many Types Of Beer

多種啤酒

Some beers — and actually some wines, too — are clarified using animal-based fining agents.

一些啤酒-而且有些葡萄酒-被曝出含有動(dòng)物性澄清劑。

6.White Sugar

白砂糖

Some white sugar is processed through animal bone char to refine it and get rid of the impurities.

有些白砂糖是通過(guò)動(dòng)物骨炭提煉，來(lái)去除雜質(zhì)。

7. Orange Juice fortified with Omega-3

含有歐米伽3的橙汁

If you look at the ingredients in Heart Healthy Tropicana fortified with Omega-3, you’ll see that it’s not only made with fish oil, but fish gelatin as well.

你可以看看宣稱(chēng)對(duì)心臟健康的含有歐米伽-3的純果樂(lè)的配料，你可以發(fā)現(xiàn)它不僅含有魚(yú)油，還有魚(yú)膠。

8.Refried Beans

炸豆泥

Traditional refried beans are made with lard. If you’re picking up a can at the store, be sure to look for the vegetarian version (and read the ingredients carefully to make sure it’s actually vegan)

傳統(tǒng)的炸豆泥都是豬油做的。如果你在超市買(mǎi)罐頭的話(huà)記得一定買(mǎi)清真的（讀讀配料確定真的是素的）。